This dynamic instructional material includes
- fast pace breathwork exercises for warm-up and tolerance building - a tremendous variety of grappling moves, numerous ways to escape from the mount and to control the opponent on the ground
- a thorough study of defence against knife slashing, against stabs and strikes
- quick, precise and reliable moves.
Train to win a confrontation - directly from a great fighter and instructor.
Select a row below to filter reviews.
Write a review
Be the first to write your review !
NEW YORK SEMINARS