CONTACT, IMPACT AND CONTROL

CONTACT, IMPACT AND CONTROL

€18.60
€13.02
Tax included

Absolutely unique warm-ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control.

Enjoy a perfect series of Systema exercises to develop flawless moving & striking, to dissipate the soreness, stretch the threshold of pain, to gain the understanding of what "relaxed" really means, to knock out the fear and achieve internal strength. 
Includes astounding demonstrations of knife defense and multiple opponents, beyond what you would think is possible. 

Connect the psychology of fighting with body control, strikes and movement.

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IN STOCK

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Data sheet

Original
Orginal dvd
Region
Region Free
Subtitle
No Subtitle
Warning
Purchased DVDs (once opened) can not be exchanged or returned.
Time
1hour 35min
Language
English
New product

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CONTACT, IMPACT AND CONTROL

CONTACT, IMPACT AND CONTROL

Absolutely unique warm-ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control.

Enjoy a perfect series of Systema exercises to develop flawless moving & striking, to dissipate the soreness, stretch the threshold of pain, to gain the understanding of what "relaxed" really means, to knock out the fear and achieve internal strength. 
Includes astounding demonstrations of knife defense and multiple opponents, beyond what you would think is possible. 

Connect the psychology of fighting with body control, strikes and movement.

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